Sprouts, walnuts, carrots, lemon, avocados on toast is bound to be a healthy way to start your day.
Chef Prakash Chettiyar, executive chef, JW Marriott Kolkata shares a tempting breakfast recipe.
When the creaminess of avocado melds with the tang and spice of chilly jam and feta on toast, we have a winner.
Dr Amreen Sheikh, chief dietician at KIMS Hospital, recommends a list of healthy fat alternatives that you can have instead of cheese without compromising on nutrition.
A body works like a well-oiled machine and exercise increases its demands. To keep up and avoid running out of energy, you need to supply it with wholesome food and maintain proper fluid levels.
All this time the Great Indian Family was a refuge, when did it become a toxic dump, wonders Deepa Gahlot.
Paneer is for air fryers too. And lightly cooked Western-style meals.
It's trending on the Internet as a new way to propose.
A delicious dip is all you need to prepare this scrumptious snack.
Eating foods rich in fibre, healthy fats and essential nutrients are some of the healthiest ways to reduce LDL (bad cholesterol) while increasing HDL (good cholesterol), says Dr Swarup Swaraj Pal, senior cardiovascular and thoracic consultant surgeon at Gleneagles Hospitals.
A lifestyle and travel blogger, she is a 'lover for all things food'.
Gen Z, don't shy away from expressing your ideas, and millennials, be receptive to new perspectives, suggests Sonica Aron, founder of the HR consultancy firm, Marching Sheep.
Share pics of what's in your lunch box and we'll publish the best responses.
Alankrita Sahai loves to mix dance and yoga in her routine.
This recipe deserves a spot on your breakfast menu.
Here's a fresh collection of offbeat, quirky stories from around the world.
Bagel sandwiches are mix and match and can be filled with anything.
It's great as a quick breakfast, lunch or snack.
Chef par excellence Satish Arora recalls his days working as a chef to prime ministers to Chandrima Pal.
The actor has always maintained a healthy lifestyle and his diet reflects that.
You'll be spoilt for choices with these varieties.
Making ravioli is slightly more time-consuming than rustling up pasta, but the results are unbeatable, taste-wise.
These recipes are full of nutrition and can be made in less than 30 minutes.
Start the day with some whole grains or oats. Include a good source of fibre-containing food with every meal or snack.
A tender, flavourful steak that's vegetarian.
Marinated millet, corn kernel salad and stuffed mushrooms are on the menu for 400 guests invited to the White House dinner being hosted for Prime Minister Narendra Modi.
Bored of Indian breakfasts? Try these interesting recipes.
Indian billionaires Mukesh Ambani and Anand Mahindra, Apple CEO Tim Cook and corporate leader Indira Nooyi were among the guests. CEOs of Google, Microsoft and Adobe -- Sunder Pichai, Satya Nadella and Shantanu Narayen -- also attended the event.
The 'resistant starch' in oats aids in digestion, kicks up your metabolism, lowers cholesterol, controls blood sugar and burns fat, says Vandana Luthra.
When Twinkle Khanna asked her celebrity friends what was in their dabba, everyone wrote in and sent their recipes as well. What does Bhumi Pednekar like to include in her dabba? She tells us here.
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These simple recipes can be made in a jiffy.
When Twinkle Khanna asked her celebrity friends what was in their dabba, everyone wrote in and sent their recipes as well. What does Katrina Kaif like to include in her dabba? She tells us here.
Readers share their love for food through photographs.
Pilates trainer Sheetal Shah suggests the right way to eat and diet.
In a career spanning nearly three decades, Floyd Cardoz has always drawn on food memories to create a new culinary language.
It's your diet that holds the key to a fulfilling sex life. Boost libido by changing what you eat.
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